Group Classes

Group Fitness for 60+ in Georgetown, KY

Expert-led classes designed for people 60+

Most gyms either push you too hard or don’t challenge you at all. At Hyphen, we Close the Gap with group classes built for 60+ who want to feel stronger, steadier, and more confident in daily life. This isn’t chair yoga all day (unless that’s your thing).

This is movement with purpose — designed by Doctors of Physical Therapy who know exactly how to make exercise safe and effective for your body.

  • Get Stronger: From resistance training for 60+ to balance exercises for seniors, every class helps you move with confidence.

  • Stay Independent: Improve flexibility, prevent falls, and keep doing what you love without hesitation.

  • Feel Connected: Friends Save Lives — and you’ll find plenty here. Our community cheers you on every step of the way.

  • Enjoy the Process: Every class is approachable, adaptable, and — yes — fun.

What to Expect

Small Group - Big Support

Classes are capped so your coach can give you personal feedback.

Variety that Works

Strength training, flexibility exercises, low-impact cardio, and balance work woven into each class.

Safe for Every Body

We tailor movements for arthritis, osteoporosis, joint replacements, and other common concerns.

Coaching You Can Trust

Led by experts in aging who know the difference between too careful and too hard.

Our members say the workouts keep them strong — but the friendships keep them coming back. Whether you’re working toward a grandchild’s wedding dance, a hiking trip, or just getting up from the floor with ease, you’ll have a crew who gets it.

  • “I used to have to sit down after standing for more than 10 minutes. Now I can work in my yard for hours without pain. Hyphen gave me my life back.”

    Marcia, 68

PRICING

Membership Details:

  • 12 Classes per Month billed Monthly

  • Members also get

    • Discounted Personal Training rates

    • Early access to Events

    • Priority Physical Therapy booking

    • Access to a life-changing community

  • 30 Day Money Back Guarantee

  • First Class is Free

6 Month

$159/mo

+ tax

Better Deal

Month-to-Month

$189/mo

+ tax