Close the Gap to Living Better
Fitness & Physical Therapy for 60+
Hyphen helps people 60+ close the gap from…
Injured — Recovered
Used to — Can again
Where you are — Where you want to go
OUR SERVICES
-
Group Classes
Back pain can keep you from working, playing, and living life to the fullest. Our physical therapy and strength training programs for older adults target the root cause of pain — from herniated discs to spinal stenosis — so you can move confidently and without limits.
-
Personal Training
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
-
Physical Therapy
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
HOW HYPHEN WORKS
Talk with a PT
Talk with a Physical Therapist to understand your needs, goals, and your best path forward.
Close the Gap
Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.
Live Better
Stay strong, independent, and connected—ready for every adventure, big or small.
What People Are Saying
-
![]()
“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
-
![]()
“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
-
![]()
“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
-
![]()
“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
Hyphen is the one stop shop for Better
Our group fitness classes aren’t just about getting stronger—they’re about building real connections and a community that’s in your corner. Our expert physical therapy gets you out of pain and back to the things you love, without shuffling between multiple clinics or appointments.
Whether you need strength, recovery, or a little of both, we bring it all together under one roof so you can Close the Gap to a life that’s strong, independent, and filled with joy.
