Better Starts Here

Physical Therapy & Fitness for 60+

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THE ONE-STOP SHOP FOR “BETTER”

  • Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

    Physical Therapy

    COMING SOON

    Expert-led care built for aging bodies. Whether you're recovering from surgery, managing chronic pain, or simply want to move better, our Physical Therapists help you close the gap to living stronger.

  • Group of people 60+ and trainers at Hyphen in Georgetown KY, smiling after a senior fitness class focused on strength, balance, and healthy aging.

    Fitness Classes

    Fun, functional fitness in a supportive community. Our classes are tailored for people 60+ to build strength, balance, and confidence—no experience needed.

  • Woman that's 60+ during her personal training session practicing balance exercises on weight plates with physical therapist at Hyphen in Georgetown KY—improving stability, confidence, and fall prevention.

    Personal Training

    One-on-one support from coaches who understand aging. Our personal training is customized for your goals—so you can turn “used to”s into “I can”s at your own pace.

HYPHEN helps people 60+ close the gap from…

Injured — RESILIENT

Used to — I CAN

Where you are — WHERE YOU WANT TO GO

Woman in her 60s using resistance bands during a strength and flexibility class at Hyphen in Georgetown KY—part of a senior fitness program designed to improve posture, range of motion, and confidence.

HOW HYPHEN WORKS

Physical therapists smiling during a group class at Hyphen fitness and physical therapy in Georgetown, KY.

1. TALK WITH A PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

2. GET YOUR GAMEPLAN

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Woman 60+ smiling during a kettlebell balance exercise at Hyphen in Georgetown KY—part of a strength training program designed to improve stability, mobility, and healthy aging.

3. CLOSE THE GAP

Close the gap from where you are to where you want to be. Strength, independence, pain-free — whatever it is, we've got you covered.

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What Members Say

The One-Stop Shop for Better

Whether you're just getting started or getting back to it, Hyphen is where people 60+ come to build strength, confidence, and independence.

As your one-stop shop for physical therapy and fitness—all expertly designed for aging bodies—we’re here to close the gap between where you are and where you want to be.

From recovery to resilience, this is your home base for feeling better, moving better, and living better.

Group of people 60+ and trainers at Hyphen in Georgetown KY, smiling after a senior fitness class focused on strength, balance, and healthy aging.