Physical Therapy for Shoulder Pain

Shoulder Pain Relief in Georgetown, KY

Shoulder Pain Relief

Shoulder pain can make even the smallest movements feel frustrating — lifting a grocery bag, reaching into a cabinet, or sleeping on your side. For many older adults, it’s the kind of pain that starts small but grows into a major limitation. And the longer it lingers, the more it can lead to weakness, stiffness, and fear of movement.

But here’s the truth: shoulder pain isn’t something you just have to “live with.” You can build strength, restore mobility, and take back control.

At Hyphen, we start with a simple question: what do you want to be able to do again? Whether it's getting back to swimming, working in the yard, or just reaching a high shelf without wincing, we design a plan to get you there — safely and effectively.

Your program may include:

  • Strength and stability training for the shoulder and rotator cuff

  • Mobility work to restore healthy range of motion

  • Manual therapy and dry needling to reduce pain and improve circulation

  • Gradual loading exercises to build resilience and prevent re-injury

Our Process

Talk with a PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Close the Gap

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Own Your Next Chapter

Stay strong, independent, and connected—ready for every adventure, big or small.

We believe in Closing the Gap — moving you from where you are now to where you want to be. Back pain might be your current chapter, but it doesn’t have to be the ending.

Conditions we treat

  • Rotator cuff injuries and tears

  • Shoulder impingement

  • Frozen shoulder (adhesive capsulitis)

  • Shoulder arthritis

  • Bursitis

  • Tendonitis or tendinopathy

  • Labral tears

  • Post-surgical rehab

  • Pain with reaching or lifting overhead

  • Limited range of motion

  • Weakness or instability

  • “I used to have to sit down after standing for more than 10 minutes. Now I can work in my yard for hours without pain. Hyphen gave me my life back.”

    Marcia, 68