The Gym that Redefines Aging
Fitness and Physical Therapy in Portland, OR
What is Hyphen?
Hyphen is the gym that redefines aging for older adults and seniors. We are Physical Therapists who specialize in active aging. We offer:
World-Class Fitness Classes for all levels
Expert Physical Therapy
The combination of these two services under one roof allows our members to get out of pain, avoid injuries, and do things they thought were impossible.
WHAT WE OFFER
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FITNESS CLASSES FOR 60+
Unique needs need a unique program. Hyphen’s exercise classes for 60+ offer life-changing fitness in a supportive community. No experience needed. Led by Physical Therapists.
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PHYSICAL THERAPY
Expert-led care. Whether you're recovering from surgery, managing chronic pain, or simply want to move better, our Physical Therapists help you close the gap to living stronger.
HOW HYPHEN WORKS
1. BOOK A FREE CONSULT
We’ll learn about your needs, goals, and the best path forward.
2. GET YOUR GAMEPLAN
Get a proven plan—fitness, physical therapy, or both. Led by Physical Therapists.
3. CHANGE YOUR LIFE
Strength, independence, pain-free, whatever your goal, we’ll make it become reality.
What Members Say
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![Woman that's 60+ on a rowing machine smiling during a class at Hyphen fitness & physical therapy in Georgetown, KY.]()
More Confidence
"I feel more confident about myself and my strength."
Julia S.
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![Man that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.]()
Recover from Surgery
"I had a knee replacement a year ago and I'm doing things I never thought were possible.
Marvin M.
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![Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY. She's working to overcome osteoporosis.]()
Overcome Osteoporosis
"I'm fighting osteoporosis and am able to lift more than I ever have in my life."
Kim B.
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![Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.]()
More Independent
"I no longer have to hold on to a railing for stairs or use my hands to get out of chairs."
Francine F.
Portland Pricing
Simple, transparent pricing.
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CONTACT
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