Physical Therapy for Neck Pain

Neck Pain Relief in Georgetown, KY

Restore Motion, Reduce Tension, Feel Better

Neck pain can make everyday life feel frustrating — from struggling to turn your head while driving to waking up with stiffness that lasts all day. For older adults, it often shows up alongside headaches, shoulder tension, or even tingling down the arms.

But neck pain isn’t something you just have to live with. Whether it’s from poor posture, arthritis, or a pinched nerve, there’s a path forward.

At Hyphen, we take time to understand what’s really driving your neck pain — and we don’t just treat the symptoms. Our Doctors of Physical Therapy create a plan that’s tailored to your goals, so you can get back to driving, sleeping, and moving comfortably again.

Your treatment may include:

  • Postural training and ergonomic education

  • Manual therapy and dry needling for pain and muscle tension

  • Targeted strength training for the neck, shoulders, and upper back

  • Mobility work to improve head and neck range of motion

  • Nerve gliding techniques for radiating pain or numbness

Things we treat

Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

  • Neck arthritis

  • Cervical spondylosis

  • Herniated or bulging disc

  • Cervical radiculopathy

  • Postural neck strain (“tech neck”)

  • Muscle tension or spasms

  • Whiplash injuries

  • Stiffness or limited range of motion

  • Headaches from neck tension

  • Nerve pain or numbness in arms

  • Post-surgical rehab

HOW HYPHEN WORKS

Physical therapists smiling during a group class at Hyphen fitness and physical therapy in Georgetown, KY.

1. TALK WITH A PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

2. GET YOUR GAMEPLAN

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Woman 60+ smiling during a kettlebell balance exercise at Hyphen in Georgetown KY—part of a strength training program designed to improve stability, mobility, and healthy aging.

3. CLOSE THE GAP

Close the gap from where you are to where you want to be. Strength, independence, pain-free — whatever it is, we've got you covered.

Book a Free Consultation

What Members Say

  • Woman that's 60+ on a rowing machine smiling during a class at Hyphen fitness & physical therapy in Georgetown, KY.

    "I feel more confident about myself and my strength."

    Julia S.

  • Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.

    "I no longer have to hold on to a railing for stairs or use my hands to get out of chairs."

    Francine F.

  • Man that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.

    "I had a knee replacement a year ago and I'm doing things I never thought were possible.

    Marvin M.

  • Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY. She's working to overcome osteoporosis.

    "I'm fighting osteoporosis and am able to lift more than I ever have in my life."

    Kim B.