Physical Therapy for Total Hip Replacements
Hip Replacement Recovery
Move Freely, Walk Confidently
Hip replacement surgery is a major step toward pain relief — but recovery doesn’t end when the incision heals. Many older adults are left wondering: How much should I push? When will I feel steady again? Will I ever move like I used to?
The answer: with the right rehab plan, yes. Your recovery should help you not just heal, but return stronger, more mobile, and more confident than ever.
At Hyphen, we work with older adults every day who are recovering from total hip replacements. Our Doctors of Physical Therapy guide you through a progressive plan that restores strength, improves movement, and prevents long-term issues like imbalance or weakness.
Your personalized rehab plan may include:
Strength training for hips, glutes, and core
Gait training to improve walking mechanics
Balance and stability work to prevent falls
Flexibility and range-of-motion exercises
Education on joint protection and safe progression
Things we treat
Total hip replacement rehab
Partial hip replacement rehab
Post-surgical pain, stiffness, or weakness
Muscle imbalances affecting hip function
Gait abnormalities or limping
Fear of falling or reinjury
Limited mobility or activity tolerance
Weakness in surrounding joints (knees, low back)
What Members Say
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![Woman that's 60+ on a rowing machine smiling during a class at Hyphen fitness & physical therapy in Georgetown, KY.]()
More Confidence
"I feel more confident about myself and my strength."
Julia S.
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![Man that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.]()
Recover from Surgery
"I had a knee replacement a year ago and I'm doing things I never thought were possible.
Marvin M.
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![Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY. She's working to overcome osteoporosis.]()
Overcome Osteoporosis
"I'm fighting osteoporosis and am able to lift more than I ever have in my life."
Kim B.
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![Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.]()
More Independent
"I no longer have to hold on to a railing for stairs or use my hands to get out of chairs."
Francine F.
HOW HYPHEN WORKS
1. BOOK A FREE CONSULT
We’ll learn about your needs, goals, and the best path forward.
2. GET YOUR GAMEPLAN
Get a proven plan—fitness, physical therapy, or both. Led by Physical Therapists.
3. CHANGE YOUR LIFE
Strength, independence, pain-free, whatever your goal, we’ll make it become reality.