Physical Therapy for Hip Pain

Hip Pain Relief in Georgetown, KY

Hip Pain Relief

Hip pain doesn’t just slow you down — it can keep you from enjoying the little things: walking with friends, climbing stairs, or sleeping comfortably. For older adults, it’s often mistaken as “just part of aging,” but that mindset leaves people sidelined and stiff.

You don’t have to settle for discomfort or limitation. With the right care, you can strengthen your hips, reduce pain, and move with confidence again.

At Hyphen, we get to the root of your hip pain — whether it’s coming from arthritis, muscle imbalances, or another issue altogether. Our Doctors of Physical Therapy build a plan around what you want to get back to, with clear steps and expert support every step of the way.

Your personalized program may include:

  • Targeted strength training for hip and glute muscles

  • Mobility and flexibility work to improve joint movement

  • Manual therapy to reduce stiffness and discomfort

  • Balance and gait training to prevent falls

  • Education on posture, walking mechanics, and joint protection

Our Process

Talk with a PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Close the Gap

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Own Your Next Chapter

Stay strong, independent, and connected—ready for every adventure, big or small.

We believe in Closing the Gap — moving you from where you are now to where you want to be. Back pain might be your current chapter, but it doesn’t have to be the ending.

Conditions we treat

  • Hip osteoarthritis

  • Labral tears

  • Hip bursitis

  • Tendonitis or tendinopathy

  • Femoroacetabular impingement (FAI)

  • Gluteal weakness or imbalance

  • Post-surgical rehab

  • Groin pain or tightness

  • Pain when walking, climbing stairs, or sleeping

  • General hip stiffness or limited motion

  • “I used to have to sit down after standing for more than 10 minutes. Now I can work in my yard for hours without pain. Hyphen gave me my life back.”

    Marcia, 68