Physical Therapy for Fractures

Fracture Recovery

Heal Strong, Move Forward

A fracture doesn’t just impact the bone — it affects everything. After a fall or accident, many older adults find themselves hesitant to move, worried about re-injury, or unsure how to regain their strength.

Whether it’s your hip, wrist, ankle, or spine, fractures take more than time to heal — they take a plan, the right kind of movement, and support from people who know how to guide your recovery.

At Hyphen, we work with older adults every day to recover from fractures the right way — safely, progressively, and with purpose. Our Doctors of Physical Therapy build customized plans that help you restore function, prevent future injuries, and move forward with confidence.

Your plan may include:

  • Range of motion exercises to reduce stiffness

  • Targeted strength training to protect the healing area

  • Gait and balance training to prevent future falls

  • Manual therapy and soft tissue work

  • Education on safe movement and home setup

Things we treat

  • Hip fractures

  • Wrist fractures

  • Ankle fractures

  • Vertebral compression fractures

  • Post-operative recovery from fracture repair

  • Osteoporosis-related fractures

  • Stiffness, weakness, or swelling after immobilization

  • Balance issues following injury

  • Difficulty walking or bearing weight

  • Fear of falling again

What Members Say

HOW HYPHEN WORKS

1. BOOK A FREE CONSULT

We’ll learn about your needs, goals, and the best path forward.

2. GET YOUR GAMEPLAN

Get a proven plan—fitness, physical therapy, or both. Led by Physical Therapists.

3. CHANGE YOUR LIFE

Strength, independence, pain-free, whatever your goal, we’ll make it become reality.