Physical Therapy for Elbow Pain

Elbow Pain Relief in Georgetown, KY

Bend, Lift, and Reach Without Pain

Elbow pain can make even basic activities feel frustrating — lifting a bag, reaching for a shelf, or picking up your grandchild. For older adults, it often stems from years of repetitive motion, arthritis, or weakness in surrounding muscles.

But elbow pain doesn’t have to become a daily limitation. With the right rehab approach, you can reduce discomfort and restore full function.

At Hyphen, we help older adults pinpoint the source of their elbow pain and build strength and stability that lasts. Our Doctors of Physical Therapy design personalized plans that restore motion, reduce inflammation, and prevent future flare-ups — all without pushing you too far, too fast.

Your program may include:

  • Strength training for the elbow, shoulder, and wrist

  • Mobility and flexibility work to reduce tightness

  • Manual therapy for tendon and joint recovery

  • Dry needling for stubborn pain or inflammation

  • Postural and movement retraining for long-term relief

Things we treat

Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

  • Tennis elbow (lateral epicondylitis)

  • Golfer’s elbow (medial epicondylitis)

  • Elbow arthritis

  • Post-surgical or post-fracture rehab

  • Nerve-related elbow pain

  • Pain with gripping, lifting, or reaching

  • Weakness in the arm or forearm

  • Limited elbow range of motion

HOW HYPHEN WORKS

Physical therapists smiling during a group class at Hyphen fitness and physical therapy in Georgetown, KY.

1. TALK WITH A PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Physical therapist at Hyphen coaching a woman 60+ through a safe strength training exercise with a weighted ball—part of a personalized fitness program in Georgetown KY.

2. GET YOUR GAMEPLAN

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Woman 60+ smiling during a kettlebell balance exercise at Hyphen in Georgetown KY—part of a strength training program designed to improve stability, mobility, and healthy aging.

3. CLOSE THE GAP

Close the gap from where you are to where you want to be. Strength, independence, pain-free — whatever it is, we've got you covered.

Book a Free Consultation

What Members Say

  • Woman that's 60+ on a rowing machine smiling during a class at Hyphen fitness & physical therapy in Georgetown, KY.

    "I feel more confident about myself and my strength."

    Julia S.

  • Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.

    "I no longer have to hold on to a railing for stairs or use my hands to get out of chairs."

    Francine F.

  • Man that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY.

    "I had a knee replacement a year ago and I'm doing things I never thought were possible.

    Marvin M.

  • Woman that's 60+ working with a physical therapist during a session at Hyphen fitness & physical therapy in Georgetown, KY. She's working to overcome osteoporosis.

    "I'm fighting osteoporosis and am able to lift more than I ever have in my life."

    Kim B.