Physical Therapy for Back Pain

Back Pain Relief in Georgetown, KY

Back Pain Relief

Back pain isn’t just an inconvenience — it can keep you from doing the things you love, whether that’s gardening, golfing, or simply playing with your grandkids. For older adults, it’s one of the most common reasons for limiting activity… but it doesn’t have to be permanent.

If you’ve been told that back pain is “just part of getting older,” we’re here to challenge that idea. Your body is adaptable — and with the right plan, you can build strength, reduce pain, and get back to the life you want. #oldNOTweak

At Hyphen, our approach to back pain starts with finding the root cause — not just treating symptoms. We take the time to understand how your pain started, what movements are difficult, and what goals matter most to you.

Our team of Doctors of Physical Therapy will guide you through a personalized plan that may include:

  • Targeted strength training for seniors to build resilience

  • Flexibility and mobility work to improve movement

  • Posture and core stability exercises

  • Manual therapy, dry needling, or e-stim for pain relief

  • Education on safe lifting, bending, and daily activities

Our Process

Talk with a PT

Talk with a Physical Therapist to understand your needs, goals, and your best path forward.

Close the Gap

Get a proven plan—fitness, physical therapy, or both—to close the gap from where you are to where you want to be.

Own Your Next Chapter

Stay strong, independent, and connected—ready for every adventure, big or small.

We believe in Closing the Gap — moving you from where you are now to where you want to be. Back pain might be your current chapter, but it doesn’t have to be the ending.

Conditions we treat

  • Arthritis

  • Back strain / sprain

  • Degenerative disc disease

  • Bulging or Herniated disc

  • Sciatica

  • Lumbar radiculopathy

  • Sacroiliac joint (SIJ) pain

  • Thoracic pain

  • Nerve pain

  • Spondylosis

  • Spondylolisthesis

  • Spinal stenosis

  • Osteoporosis-related fractures

  • Poor posture or prolonged sitting

  • Weak core and back muscles

  • “I used to have to sit down after standing for more than 10 minutes. Now I can work in my yard for hours without pain. Hyphen gave me my life back.”

    Marcia, 68